Category Archives: Salads

Spicy Seafood Fettuccini and Mediterranean Pepper Salad

Happy Labor Day to our American readers! If you’re looking for a tasty salad to set out at today’s barbecue, I have the recipe for you. The Mediterranean Pepper Salad from today’s menu is easy to prepare and best yet, it can sit for hours or even overnight in your fridge while its flavors meld. This was a first-time recipe for me. I chose it because I had to use up three bell peppers. Three peppers is an odd amount — too many to use in a stir-fry or omelette and not enough for stuffed peppers. Smitten Kitchen came through with a perfect three-pepper preparation that I’m already craving again.

The seafood pasta recipe is from a cookbook my in-laws gave me for Hanukkah several years back. While typing up this recipe, I realized I never made any other recipe from the cookbook though there are plenty more that intrigue me. Be on the lookout for Gorgonzola Ravioli with Sweet Red Pepper Cream or Chicken Breast with Goat Cheese and Sun-dried Tomato Salsa in future posts.  Hmm, now I’ve made myself hungry.

Spicy Seafood Fettuccini
adapted from Pacifica Blue Plates by Neil Stuart

Serves 6

3 tablespoons olive oil
2 cloves garlic, minced
1/2 lb (225 g) firm fish, such as swordfish, skinned and cut into 1‑inch cubes
1/4 lb (110 g) bay scallops
18 medium to large shrimp, peeled and deveined
2 large red bell peppers, julienned
4 scallions, sliced thinly
1 teaspoon kosher salt
1/4 teaspoon cayenne pepper
1/2 teaspoon Spanish paprika
1/2 teaspoon dried thyme leaves
1/4 teaspoon freshly ground black pepper
1 large or 2 small tomatoes, diced
1/2 cup (120 ml) fish stock or water
6 tablespoons (90 g) butter
1 lb (450 g) fettuccine or other flat pasta, cooked and drained

Heat the olive oil in a skillet over moderate heat. Add the garlic and cook until fragrant, about 1 minute. Add the seafood and cook, stirring, for another minute. Add the red peppers, scallions and seasonings. Cook for 2 minutes and add the tomatoes, stock, and butter.

Increase the heat to high and cook until the sauce begins to thicken, about 3 more minutes. Serve over the fettuccine.

***

Pepper Salad

Mediterranean Pepper Salad
adapted from Smitten Kitchen

Serves 8

1/4 cup (60 ml) red wine vinegar
1/4 cup (60 ml) cold water
1 tablespoon kosher salt
2 teaspoons sugar
1/2 red onion, cut into a 1/2‑inch dice (use less if your onion is huge)
3 bell peppers, your choice of colors (I used 2 green and 1 purple)
1 cucumber, peeled, seeded and chopped
4 oz (110 g) firm feta cheese
4 oz (110 g) pitted Kalmata olives
6 to 8 oz (170 to 225 g) grape or cherry tomatoes, halved
1/4 cup (60 ml) olive oil
salt and freshly ground black pepper to taste

Swish together the red wine vinegar, water, kosher salt and sugar in a small bowl until the salt and sugar are dissolved. Add the red onion and set it aside.

Meanwhile, time to practice your knife skills. Core and seed your bell peppers and chop them into 1/2‑inch pieces. Chop the cucumber and feta into similarly sized chunks. Put your peppers, cucumber, feta, olives, and tomatoes in a large bowl.

By now, your onions will have lightly pickled, both sweetening and softening their blow. Drain them and add them to the other vegetables in the large bowl, but reserve the vinegar mixture. Pour a quarter cup of the vinegar mixture over the salad, then drizzle with olive oil. Season generously with salt and freshly ground black pepper, or to taste. Toss evenly and serve at once, or let the flavors muddle together in the fridge for a few hours.

Drunken Stir-fried Beef with Green Beans, Cucumber Salad, and Chocolate-covered Coconut Macaroons

I subscribed to Cooking Light for years after I graduated college. Looking back, I’m not exactly sure why I continued my subscription. I rarely remade any recipes that I tried with a couple of exceptions, one being this Drunken Stir-fried Beef with Green Beans. I make this dish often, though it’s best in August, when the green beans, tomatoes, and basil are in abundance. Besides being tasty, this dish also reminds me of my son’s first real meal. When he was about 10 months old, after months of trying to get him to eat baby food, I decided to give him a bite of the flank steak in this dish. He devoured it and from then on we stopped trying to convince him to eat baby food and served him whatever we were eating.

Enough about the stir-fried beef. The real highlight of this meal was dessert. I’ve been craving these chocolate-covered coconut macaroons all summer and finally had a chance to make them. “Wow” is all I can say. Truly, truly, a fantastic cookie. And you can freeze them, too, for future decadent nibbles.

Drunken Stir-fried Beef with Green Beans

adapted from Cooking Light

1/2 teaspoon kosher salt
5 garlic cloves, minced
1 minced Serrano chili (or 1 teaspoon sambal)
2 teaspoons grated fresh ginger
zest and juice of 1 lime
1 tablespoon canola or peanut oil
1 lb (450 g)  flank steak, trimmed and cut into 1/4‑inch strips
1 lb (450 g) 1‑inch diagonally cut green beans
1 carton halved cherry tomatoes
1 tablespoon sugar
3 tablespoons Thai fish sauce
1 teaspoon cider vinegar
1 cup Thai basil leaves

Combine the salt and minced garlic in a mortar and pestle, and pound to form a paste. Add the chili, ginger, and lime zest, one at a time, until each ingredient is incorporated into the paste.

To prepare the stir-fry, heat the oil in a wok or large nonstick skillet over a medium-high heat. Add the paste, and stir-fry for 30 seconds (fumes may cause eyes and throat to burn slightly). Add the beef and stir-fry for 2 minutes. Add the beans and stir-fry for 4 to 5 minutes, until the beans are almost tender. Add the tomatoes, sugar, fish sauce, vinegar and lime juice. Stir-fry for 1 minute or until the beef reaches your desired degree of doneness. Stir in the basil. Serve with rice.

***

Simple Cucumber Salad

Serves 4

2 tablespoons soy sauce
2 tablespoons rice wine vinegar
2 teaspoons sesame oil
pinch of sugar
pinch of red pepper flakes
2 cucumbers, peeled and thinly sliced (1/8 inch thick)

Mix the first 5 ingredients until the sugar is dissolved. Toss with the cucumber slices. Chill for up to 2 hours, mixing occasionally.

***

Macaroon II

Chocolate-covered Coconut Macaroons
from Orangette

Makes 12 to 15 cookies

3 cups (250 g) lightly packed sweetened shredded coconut
3/4 cup (150 g) granulated sugar
3/4 cup (150 ml) egg whites (about 5 large)
1 1/2 teaspoon pure vanilla extract
1/4 teaspoon almond extract
8 oz (225 g) bittersweet or semisweet chocolate, finely chopped
3/4 cup (150 ml) heavy cream

Place the coconut, sugar and egg whites in a large, heavy saucepan, and stir to combine well. Cook over a medium-low heat, stirring regularly, for about 10 to 12 minutes, until the mixture is pasty but not dry. (The uncooked mixture will look sort of granular at first, then creamy as it heats, and then it will slowly get drier and drier. You want to stop cooking when it no longer looks creamy but is still quite gluey and sticky, not dry.) Remove from the heat. Mix in the vanilla and almond extracts. Spread out the coconut mixture on a large baking sheet. Refrigerate until cold, about 30 minutes.

Preheat the oven to 300°F (150°C). Line another baking sheet with parchment paper or a Silpat baking mat. Using a ¼‑cup measuring scoop, scoop and pack the coconut mixture into domes, and place them on the baking sheet. You should wind up with about a dozen. Bake the macaroons until golden, about 30 minutes. Transfer to a rack and cool.

Set the cookies on a rack over a rimmed baking sheet. Place the chopped chocolate in a medium bowl. Heat the heavy cream in a small saucepan until it is very hot and steamy (not boiling), remove from the heat, and pour it over the chocolate. Whisk until the mixture is smooth and the chocolate is thoroughly melted. Spoon the glaze over the macaroons, covering them almost completely and allowing the chocolate to drip down the sides. (You will have leftover glaze, which can be refrigerated or frozen.) Refrigerate the macaroons until the glaze sets, at least 2 hours. Transfer the macaroons to an airtight container, and refrigerate or freeze.

Pasta Fagiole, Sausages with Peppers, and Assorted Antipasti

I love having people over for dinner. I love planning a menu around their tastes and dietary restrictions. I love shopping for high-end special occasion ingredients and flowers for the table. I love seeing how many place settings I can squeeze onto my dining table. I love the rush of preparing a big meal while trying to keep my kitchen intact. But mostly, I love sharing good food and good conversation with friends and family. There are few things that please me more than a home-cooked dinner and lively, loud conversation (usually after a few bottles of wine have been opened), except maybe the hush that sometimes falls over my guests if I’ve made something particularly good and they have no time to speak between mouthfuls.

This week my husband Reuben’s lovely grandmother, Ellie, visited Milwaukee. I invited her, Reuben’s parents, my grandparents, my parents, and my sister to join us for dinner. Since I had to prepare enough food for 10 adults with two small children underfoot, my menu was simple. Most items could be prepared in advance, during the kids’ nap time. Note that I doubled the soup and sausages recipes below to serve 10 adults. And in case you were worrying that I let my guests go home without dessert, I also served the blueberry crumb bars Kristin posted three weeks ago.

Pasta Fagiole
from an unknown magazine card that’s been in my recipe box for as long as I remember. My apologies to whatever source I took it from years ago.

Serves 4

2 tablespoons extra-virgin olive oil
1 garlic clove, minced
4 cups (1 liter) chicken broth (Swanson Organic Chicken Broth recommended)
1 x 14 oz (400 g) can stewed tomatoes, with Italian seasoning (note: if seasoned tomatoes aren’t available, use regular stewed tomatoes and add 1/2 teaspoon dried oregano and 1/2 teaspoon dried basil)
1 x 19 oz (540 g) can cannellini or great northern beans, rinsed well and drained
6 oz (170 g) tubetti or ditalini pasta
3 tablespoons chopped fresh basil
2 tablespoons freshly grated Parmesan

Heat 1 tablespoon of oil in a large saucepan over a moderate heat until hot but not smoking, then cook the garlic, stirring until fragrant, about 30 seconds. Stir in the broth and tomatoes with their juices and bring to a boil, breaking up the tomatoes with a fork.

Add the beans, pasta, 2 tablespoons basil, and Parmesan and boil, stirring frequently, until the pasta is al dente. Let stand for 5 minutes before serving. (Pasta will continue to absorb liquid.) Stir in the remaining basil and black pepper to taste. Drizzle with the remaining olive oil and serve immediately.

***

Sausages with Peppers

Serves 6

1 tablespoon olive oil
6 hot and/or mild Italian sausages
2 bell peppers (one green and one red, yellow, or orange), sliced into thin strips

In a large skillet, heat 1 tablespoon olive oil over a medium heat. Add the sausages and cook for 10 minutes, turning the sausages halfway through the cooking time. Add the pepper strips and cook until the peppers are soft and the sausages are fully cooked, stirring frequently, about 10 more minutes. If the sausages take on too much color early in the cooking process, lower the heat or cover the skillet with a lid for a few minutes. Serve with a crusty baguette or good Italian bread.

***

Assorted Antipasti

Antipasti refers to the traditional first course in an Italian meal. Cheeses, cured meats, marinated vegetables and salads are typical. Antipasti selections are also perfect for picnics. For my dinner, I served the following (all at room temperature):

cheeses (one soft, one semi-soft, one hard, one goat’s cheese, and fresh mozzarella balls)
olives (I love the bitter taste of black, oil-cured olives, but you can use any type)
1 jar of sun-dried tomatoes in olive oil, julienned
marinated hearts of palm and artichokes (see recipe below)
2 baguettes, one plain and one seeded, sliced

Marinated Hearts of Palm and Artichoke

Drain and rinse 1 can of hearts of palm and 1 can of quartered artichoke hearts. Mix with 1 clove garlic, grated, 1 tablespoon red wine vinegar, 3 tablespoons olive oil, and a pinch of red pepper flakes. Let sit for at least 1 hour before serving.

Ceviche Salad with Avocado, Cilantro and Green Chile, Black Beans, and Rice

My husband and I were browsing Time’s fascinating photo essay, What the World Eats, Part 1 and Part 2 yesterday. The differences in food costs, food variety, and presence of packaged foods is remarkable. In many parts of the world, dried legumes and grains are the backbone of daily eating, yet unfortunately, here in America, these items are rarely prepared by your average middle-class family.

If you become a regular visitor to our website, you will see that I frequently serve beans and rice. Not only are these items a complete protein when eaten together, containing all necessary amino acids, but they also serve as a very economical base to a meal; rice and beans for a family of four costs about $2.00. I also love that I can put the rice and beans on to cook before I leave for work (rice in our programmable rice cooker and beans in a slow cooker). With the addition of a few fresh, chopped vegetables or other accompaniments, dinner can be on the table in a matter of minutes. This menu takes a bit longer, as the ceviche must marinate for at least 1 hour, but it is a good example of what you can do with rice and beans as a starting point.

Ceviche, rice, and beans

Ceviche Salad with Avocado, Cilantro and Green Chile
adapted from Mexican Everyday by Rick Bayless

Serves 4

3/4 lb (340 g) raw shrimp
1/2 lb (225 g) raw squid, cleaned, with tentacles separated and “body” cut into 1/4‑inch rings
1 cup (240 ml) freshly squeezed lime juice
2 garlic cloves
1 cup (about 30 g) loosely packed cilantro, roughly chopped, plus extra for garnish
1 jalapeno, minced
1 teaspoon salt
1 avocado, flesh scooped from the skin, and cut into 1/4‑inch cubes
1 cucumber, peeled, seeded and cut into medium dice
1 head Boston/butterhead lettuce or 8 large leaves red or green leaf lettuce
2 green onions, sliced diagonally

Simmer the shrimp in boiling well-salted water until just cooked, about 2 minutes. Drain, then chill. Repeat with squid, simmering 20 to 30 minutes, until tender, then draining. Peel and chop the shrimp into 1/2‑inch pieces.

Put lime juice, garlic, cilantro, jalapeno and salt into a food processor and blend till smooth. Pour over the seafood in a bowl. Leave to marinate in the fridge for 1 to 4 hours, depending on your taste. When done, pour off half the marinade. Add the avocado, cucumber and salt, if needed. Divide the lettuce among 4 plates. Scoop a portion of the ceviche into the center of each arrangement. Garnish with cilantro and green onions.

***

Slow Cooker Black Beans

1 lb (450 g) dried black beans
1 onion, diced
2 cloves garlic, minced
1 teaspoon good-quality chili powder
1/2 teaspoon dried red pepper flakes
1 teaspoon ground cumin
1 teaspoon dried epazote or oregano
6 cups (1.5 l) water
salt

Combine the first 8 ingredients in a slow cooker. Cook on low for 7 to 8 hours, until the beans are tender. Season to taste with salt (usually about 1 teaspoon).

Ravioli and Tomato Salad and Honey Vanilla Poached Apricots

One of the quintessential smells of summer for me is a bunch of fresh basil — I’m sure I’m not alone in this. When I had gardens in the Midwest, it grew so quickly that I often couldn’t use it all fast enough. In Ireland, though, it’s so cool in the summer that it won’t grow outside at all, which means you either have to be content with whatever you can fit on your windowsill or grow it in a greenhouse or polytunnel. That’s been a huge disappointment for me, since having a nonstop supply of basil throughout the summer was one of the things I’d been looking forward to when we started our garden three years ago. I also couldn’t wait to grow tomatoes, but after losing all of our plants during the past two summers due to record-breaking rain, we didn’t even bother planting any this year (and good thing too, seeing as how this July was the wettest for 50 years). It’s just another thing that will have to wait until we get a tunnel, hopefully next year. In the meantime, I begrudgingly buy meager packets of fresh herbs, instead of the heaps I’d hoped to be growing myself. But for anyone with basil to spare, and tomatoes too (lucky you!), this recipe is for you.

IMG_8810

Still looking for more ways to use up tomatoes? Try Chicken Cacciatore, Tomato and Goat’s Cheese Tart, Oven-roasted Ratatouille, Spaghetti with Fresh Tomato Sauce or Spaghetti with Roast Cherry Tomatoes, Chili and Basil.

Ravioli and Tomato Salad with Masses of Basil
from Vegetarian Cooking for Everyone by Deborah Madison

Serves 4 to 6

This will be even better if you can make it ahead of time, giving the flavors plenty of time to blend together. It would be perfect for a picnic.

1 lb (450 g) cheese ravioli or tortellini
2 lb (900 g) ripe tomatoes
1 x 6‑oz (170‑g) jar artichoke hearts, drained and halved (optional)
1 bunch basil, leaves torn into pieces
1/2 cup (90 g) olives, pitted and halved
3 tablespoons capers, rinsed
1/4 cup (60 ml) extra virgin olive oil
salt and freshly ground black pepper
red wine vinegar

Bring a large pot of water to boil for the ravioli. Meanwhile, skin the tomatoes. (To do this, cut a shallow X in the bottom of each tomato with a sharp knife, then pour boiling water over them and leave until the skin around the X starts to curl away, about 1 to 2 minutes. Drain and allow to cool, then slip off their skins.) Deseed them and chop them into large pieces. Put the tomatoes and artichokes in a large bowl along with the basil, olives, capers, and oil.

Once the water is boiling, add the ravioli or tortellini and cook according to the package instructions, then drain well. Add the pasta to the tomato mixture in the bowl and toss gently with a rubber spatula. Taste for salt, season with pepper and sprinkle with vinegar to taste. Serve warm or at room temperature.

***

honey vanilla poached apricots

Honey Vanilla Poached Apricots
from Gourmet, June 1996

Serves 2

1 cup (240 ml) water
3 tablespoons honey
3 tablespoons sugar
1/2 vanilla bean, halved lengthwise
3/4 lb (340 g) fresh apricots (about 9 or 10 apricots), halved lengthwise and pitted
vanilla ice cream, to serve

In a 1 1/2‑quart saucepan, simmer the water, honey, sugar, and vanilla bean, covered, for 5 minutes. Add the apricots and simmer, covered, until just tender but not falling apart, 2 to 5 minutes (mine were done after 2 minutes), depending on how ripe the fruit is.

Transfer the apricots with a slotted spoon to a bowl and boil the syrup until it has reduced to about 1/2 cup (120 ml). Pour the syrup over the apricots and chill for 25 minutes. Serve with vanilla ice cream, with the syrup spooned over.

Tomato and Goat’s Cheese Tart with Potato, Spinach and Red Pepper Salad with Warm Bacon Vinaigrette

In all honesty, I could never be a vegetarian again simply because I like bacon too much (and sausages and chorizo rank pretty highly too). After 10 years of living abroad, I’ve stopped craving most of the foods I used to miss when I first moved to Ireland, but I’ve never stopped missing American-style bacon, the kind that gets crispy and will easily crumble once cooked. Irish bacon (or rashers) is more like what I grew up calling Canadian bacon, thick cut and something you have to eat with a knife and fork, and just isn’t the same at all. But a few weeks ago, I noticed that my local grocery store had started carrying pancetta, so I gave that a try. Who would have guessed that expensive imported Italian pancetta is such a good match to the Oscar Mayer stuff I’ve been hankering after all these years? I’m going to have to try hard not to buy some every week now to make up for lost time. This salad was a good place to start, and I happily tripled the amount of bacon called for (granted, the original recipe only calls for 1 slice).

tomato and goat's cheese tart

Still looking for ways to use up tomatoes? Try Chicken Cacciatore, Ravioli and Tomato Salad, Oven-roasted Ratatouille, Spaghetti with Fresh Tomato Sauce or Spaghetti with Roast Cherry Tomatoes, Chili and Basil.

Tomato and Goat’s Cheese Tart
adapted from Barefoot Contessa Back to Basics by Ina Garten

Makes 2 large tarts or 4 individual tarts

This recipe is open to endless variations. I’ve modified the original to use cherry tomatoes, but you could just as easily use 2 or 3 large tomatoes, cut into 1/4‑inch-thick slices. A mix of yellow and red cherry tomatoes would look especially nice. The original also calls for garlic and herb goat’s cheese, though I used a plain soft goat’s cheese (as opposed to a log) dotted around the tart. If you aren’t a fan of goat’s cheese, you could try this with garlic-and-herb cream cheese or even mascarpone.

You could also use this recipe as a base to make a new potato and goat’s cheese tart: Omit the tomatoes and instead thinly slice 10 oz (280 g) of baby new potatoes. Boil the potato slices for about 5 minutes, until just tender, then neatly layer them over the Parmesan and onions on the puff pastry so that they slightly overlap, then dot the goat’s cheese over the potatoes. Use fresh chopped chives, parsley and tarragon instead of the thyme and basil and cook at 400°F (200°C) for 18 to 20 minutes.

1 package (17.3 oz/2 sheets) ready-rolled puff pastry, defrosted
3 tablespoons good-quality olive oil
2 large onions, thinly sliced yellow onions
3 large garlic cloves, cut into thin slivers
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
3 tablespoons dry white wine
2 teaspoons minced fresh thyme leaves (or 1/4 tsp dried)
4 tablespoons freshly grated Parmesan, plus 2 oz (50 g) shaved with a vegetable peeler
4 oz (100 g) goat’s cheese
1 lb (450 g) cherry tomatoes, halved
3 tablespoons julienned basil leaves

Preheat the oven to 425°F (220°C).

Gently unroll the sheets of puff pastry and place the pastry rectangles on 2 baking sheets lined with parchment paper and refrigerate until ready to use. (Alternatively, you could make 4 individual tarts by cutting 4 circles out of the 2 sheets of puff pastry, using a 6‑inch saucer or other round object as a guide, though you might have to roll out the puff pastry a little in order to get 2 good-sized circles from each pastry sheet. Or just cut each ready-rolled rectangle in half. If you wanted to serve this as a light first course, you could cut each rectangle into quarters, and get 8 servings.)

Heat the olive oil in a large skillet over a medium to low heat and add the onions and garlic. Sauté for 15 to 20 minutes, stirring frequently, until the onions are limp and there is almost no moisture remaining in the skillet (this is important, because you don’t want the mixture to be too wet and make the pastry base soggy). Add the salt, pepper, wine and thyme and continue to cook for another 10 minutes, until the onions are lightly browned and the wine has mostly evaporated. Remove from the heat and set aside.

Using a sharp paring knife, score a 1/4‑inch-wide border around each pastry rectangle. Prick the pastry inside the score lines with the tines of a fork and sprinkle the grated Parmesan on each rectangle, staying inside the scored border.

Place half of the onion mixture on each rectangle, again staying within the scored edge. (Don’t be tempted to overload the pastry base with too much topping, or again, it will go soggy, especially if you’re making 2 large tarts.) Crumble 2 oz (50 g) of goat’s cheese on top of the onions. Scatter the halved cherry tomatoes evenly over the tart. Sprinkle with basil, salt and pepper. Finally, scatter the Parmesan shards on each tart.

Bake for 20 to 25 minutes, until the pastry is golden brown. The bottom baking sheet may need an extra few minutes in the oven. Serve hot or warm.

***

Potato, Spinach and Red Pepper Salad with Warm Bacon Vinaigrette
adapted from Bon Appétit, August 1999

Serves 4

1 lb (450 g) new potatoes, halved or quartered
1 red pepper
3 bacon or pancetta slices, chopped
4 tablespoons red wine vinegar
2 tablespoons extra-virgin olive oil
1 garlic clove, minced
1 cup (2 stalks) thinly sliced celery
2 cups (packed) baby spinach leaves (about 90 g)

Steam or boil the potatoes just until tender, about 5 to 7 minutes. Drain and transfer to a large bowl.

Roast the pepper over a flame or in the broiler until blackened on all sides. (Alternatively, line a baking tray with foil, cut the pepper in half and deseed it, then place the two halves, cut side down, on the foil and roast at 400°F (200°C) for about 30 minutes, or until the skin starts to blacken.) Enclose in a paper bag or wrap up in the tin foil you roasted it on and allow to stand for 10 minutes. Peel, seed and chop the pepper, then transfer to the bowl with the potatoes.

Sauté the chopped bacon in a small skillet over a medium heat until crisp, about 3 minutes, until cooked through. Using a slotted spoon, transfer the bacon to a paper towel and drain.

Whisk the vinegar, oil and garlic in small saucepan. Stir over a low heat just until warm, about 1 minute. Stir in the bacon.

Add the warm vinaigrette to the potato mixture. Mix in the celery and spinach and toss together well so that the dressing coats everything. Season to taste with salt and pepper and serve.

Beef and Bean Tostadas and Tossed Salad with Tangy Avocado Dressing

The problem: It’s hot. I’m tired. I have a two year old that “needs dinna momma.” The solution: Tostadas. Fast, fresh, fun, and infinitely variable, tostadas are on regular rotation in my dinner arsenal. I usually make vegetarian tostadas (sin carne) but had a taste for something a bit richer tonight.

Beef and Bean Tostadas

Serves 4

1 lb (450 g) ground beef
1 large clove garlic, minced
1 shallot, minced
1/2 teaspoon ground cumin
1 teaspoon chilli powder
1/2 teaspoon salt
1 teaspoon tomato paste
3 tablespoons water
8 tostada shells
1 x 15 oz (425 g) can refried beans, heated
about 1 1/2 cups (110 g) shredded cheddar or Monterey Jack cheese

suggested toppings: avocado, salsa, shredded lettuce, diced tomato, sour cream or whole milk yogurt, sliced jalapenos, sliced black olives

In a large skillet, brown the beef over a medium heat. Stir in the garlic, shallot, and spices. Cook for 2 to 3 minutes, until the garlic just begins to turn golden and the spices become fragrant. Stir in the tomato paste and water. Cook for about 5 minutes, stirring occasionally.

To assemble each tostada, spread a thin layer of refried beans on a tostada shell. Top with cheese, then beef. Add whatever additional toppings you like. I personally like all of the toppings listed but rarely have them all in the house at the same time.

***

This creamy avocado dressing tastes best with heartier greens and vegetables such as chopped romaine and radishes. If serving with more delicate greens (like in the photo), thin the dressing with a few additional tablespoons of water.

Tangy Avocado Dressing

Tangy Avocado Dressing
adapted from Mexican Everyday by Rick Bayless

Serves 8

1/4 cup (60 ml) vegetable oil
1/4 (60 ml) olive oil
3 tablespoons fresh lime juice
1 clove garlic, minced
1/2 cup (120 ml) mayonnaise
1 teaspoon Worcestershire sauce
1 avocado
1/2 cup (10 g) cilantro leaves, chopped
2 green onions, chopped (white and green parts)
3/4 teaspoon salt
3 teaspoons cold water

Add all the ingredients to a food processor or blender. Process until smooth. Season with salt and pepper to taste and serve.

Beef Kofta Kabobs, Tzatziki, Tabouli Salad, and Vegetables in Foil

This menu is best suited for a weekend or other day off work as you will need to start the kofta and tabouli a few hours before serving. I love to make this on a Sunday and then have leftover tabouli salad for lunch the next day with pita. A food processor will cut down on the prep time immensely, especially for chopping the parsley. A special thanks to my aunt-in-law, Holly Fortier, for her fabulous tabouli salad recipe. It has become one of our favorite dishes.

Beef Kofta Kebabs
adapted from Food Network Kitchens Cookbook

Serves 4

4 cloves garlic
1 tablespoon kosher salt, plus a pinch
1 lb (450 g) ground beef chuck or lamb
3 tablespoons grated onion
3 tablespoons chopped fresh flat-leaf parsley
1 tablespoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon cayenne pepper
1/4 teaspoon ground ginger
freshly ground black pepper
olive oil, for brushing the grill

Smash the garlic cloves, sprinkle with a generous pinch of salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste (or crush in a mortar and pestle). Mix the paste and the remaining 1 tablespoon salt with the meat, onion, parsley, and spices.

Divide the meat mixture into 6 rough balls. Mold each piece around the pointed end of a skewer (if you use wooden ones, soak them in water for 15 minutes before threading them), making a 6‑inch oval kebab that comes to a point just covering the tip of the skewer. Lay the skewers on the pan, cover, and refrigerate for at least 30 minutes and up to 12 hours.

Heat a grill pan over a medium heat or prepare a grill. Brush the pan lightly with olive oil. Working in batches, grill the kebabs, turning occasionally, until brown all over and just cooked through, about 6 minutes. Transfer to a serving platter and serve with tzatziki and pita.

***

Tzatziki

Makes about 2 1/2 cups (600 ml)

4 cups (960 ml) plain yogurt (whole milk preferably) or 2 cups(480 ml) Greek-style yogurt
1 medium cucumber, peeled, halved, and seeded
1 clove garlic
1 tablespoon extra-virgin olive oil
1 tablespoon white vinegar
1 teaspoon sugar
1 teaspoon kosher salt
freshly ground black pepper, to taste

If using regular yogurt, line a colander with cheesecloth. Put the yogurt in it, set it over a bowl, and refrigerate for at least 1 hour. Discard the expressed liquid and put the yogurt in the bowl. This will create a Greek-style yogurt.

Grate the cucumber on the large holes of a box grater into another bowl. Using a rasp or other fine grater, grate the garlic into the cucumber. Alternatively, make a paste of the garlic by smashing the garlic, sprinkling with a generous pinch of salt, and, with the flat side of a large knife, mashing the mixture to a coarse paste (or crush in a mortar and pestle). Stir the cucumber, garlic, olive oil, vinegar, sugar, salt and pepper into the yogurt. Refrigerate for at least 1/2 hour before serving.

***

Holly’s Tabouli

Serves 8

1 cup (190 g) bulghar wheat
1 1/2 cups (360 ml) boiling water
1 1/2 teaspoon salt
1/4 cup (60 ml) fresh lemon and/or lime juice
1 teaspoon crushed, fresh garlic
1/2 cup (20 g) chopped scallions (include greens)
1/4 cup (60 ml) good olive oil
1 cup, packed (20 g) freshly chopped parsley
freshly ground black pepper
2 medium tomatoes, chopped
1 14 oz (400 g) can garbanzo beans, drained
feta cheese, crumbled, for garnish, about 1/2 cup (60 g)
Kalamata olives, for garnish, about 1/2 cup (225 g)

Combine the bulghar, boiling water, and salt in a large bowl. Cover and let stand for 20 minutes or until the bulghar is chewable and the water is mostly absorbed.

Add the lemon juice, garlic, scallions, olive oil, parsley, and black pepper and mix thoroughly. Refrigerate for 2 to 3 hours.

Just before serving, add the tomatoes and garbanzo beans. Garnish with feta and black olives.

***

Vegetables in Foil

Serves 6

We throw vegetables on the grill all summer long in foil packets. It’s quick and cleaning up is a breeze. Feel free to experiment with other vegetables. Mushrooms are an especially nice addition.

1 zucchini
1 summer squash
1 onion
1 bell pepper (red, yellow, or orange)
olive oil
sea salt
freshly ground black pepper

Preheat the outdoor grill.

Cut the zucchini and summer squash lengthwise then slice into half moons (about 1/2 centimeter thick). Peel and slice the onion into thin half moons (about 1/4 centimeter thick). Cut the bell pepper into 1/2 centimeter-wide strips. Place the vegetables onto aluminum foil (preferably heavy-duty foil). You will need enough foil to completely wrap up the vegetables, about 18 inches or so.

Drizzle the vegetables with olive oil and season with salt and pepper. Crimp together the foil over the vegetables, starting with the short sides then folding over the long sides. You will end up with a rectangular-shaped packet. The foil should be secure enough to remain closed throughout the grilling process.

Place the foil packet on the grill and cook over indirect heat for about 10 minutes (cooking time will vary depending on the size of the vegetable slices and the heat of the grill). If vegetables are not tender, reclose the foil packet and cook for a few more minutes.