Category Archives: French food

French food, Potatoes, Seafood

Salmon Provencal and Roast Herbed Potatoes with Balsamic Vinegar

I’ve been enjoying every minute of our Indian summer. On Tuesday, we spent the entire afternoon at the beach with some of my daughter’s new school friends, the first time we were able to play at the beach like that all summer. It was the kind of day I’ve been imagining having every summer since my daughter was one year old, but which I’ve never really been able to have because of the constant wet weather every summer since then — packing a big bag of toys and blankets and a picnic lunch, drinking tea and coffee with the other parents while the kids made a huge sand mountain, complete with a moat and driftwood for a bridge, and my baby playing happily in the sand at my feet. But as wonderful as it’s been to have an entire straight week of dry, sunny days (and with more still forecast!), the warmth has gone out of the air, I’ve started to turn on the heat in the mornings to take the chill off, and I know my summery meals — and the summer itself, such as it was — are finally coming to an end.

salmon provencal

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Salmon Provencal
adapted from Simply Recipes and Wolfgang Puck

Serves 4

4 ripe tomatoes, peeled, seeded, and chopped fine
3 shallots, minced
1 tablespoon chopped fresh tarragon
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh chives
2 tablespoons olive oil
1 tablespoon balsamic vinegar or sherry vinegar
zest and juice of 1/2 lemon
salt and freshly ground black pepper
4 x 6‑oz (170‑g) salmon fillets
1 cup (240 ml) vegetable stock
2 carrots, julienned
1 leek, white part only, julienned
2 stalks celery, julienned

Preheat the oven to 400°F (200°C).

In a large bowl, combine the chopped tomatoes, shallots and fresh herbs. In another bowl, whisk together the oil, vinegar and lemon zest and juice (or shake to combine in a screw-top jar). Add to the tomato mixture and toss to coat. Season to taste with salt and pepper.

Arrange the salmon fillets on an oiled baking sheet without crowding. Drizzle with olive oil and season with salt and pepper. Bake until the salmon is barely cooked through and lightly browned on the edges, about 10 to 12 minutes.

Meanwhile, bring the vegetable stock to boil in a large saucepan. Add the julienned carrots, leek and celery and cook for 3 to 5 minutes, until tender but still crisp. Drain and set aside.

To serve, divide the julienned vegetables among 4 plates. Arrange the salmon fillets in the center of the vegetables and top each fillet with a couple tablespoons of the tomato mixture. Serve immediately.

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Roast Herbed Potatoes with Balsamic Vinegar
adapted from Avoca Café Cookbook

Serves 6

1/4 cup (60 ml) olive oil
2 lb (900 g) new potatoes, halved (skin left on)
sea salt and freshly ground black pepper
1 head garlic, split into cloves but left unpeeled
1 tablespoon finely chopped fresh rosemary
1 tablespoon finely chopped fresh thyme
balsamic vinegar or good-quality red wine vinegar

Preheat the oven to 425°F (220°C).

Pour the olive oil into an ovenproof dish (one big enough to hold all the potatoes without overcrowding them) and put it into the oven to heat the oil. (Just don’t leave it in too long, or the oil will start to smoke. Five to 10 minutes is enough.)

Bring a pot of water to boil. Drop in the halved potatoes and parboil for 5 minutes only. Drain.

Remove the dish from the oven. Carefully add the potatoes to the hot oil, turning them to make sure they’re all coated in the oil. Season well with sea salt and freshly ground black pepper. Put into the oven to roast for 10 minutes. Add the garlic and half the herbs and continue to roast for a further 10 to 15 minutes, until the potatoes and garlic are tender. Remove from the oven. Allow to cool slightly, then sprinkle with the vinegar and remaining herbs. Check the seasoning and serve.

French food, Pork, Vegetarian main dishes

Oven-roasted Ratatouille with (or without) Sausages

I saw recipes for ratatouille for years and always flipped right by them in my cookbooks. A stew of nothing but vegetables sounded bland and boring to me — and this from someone who was a vegetarian for a time. It was only when I came across this recipe for Italian sausages and ratatouille that I was tempted to finally give it a try. I couldn’t believe how good it was, and kicked myself for not making it sooner. It’s the kind of dish that’s definitely more than the sum of its parts. While the sausages do impart an extra depth of flavor to it — especially if you get high-quality butcher sausages like pepper and herb, or my favorite, the Guinness sausages my local butcher makes — I’ve since made this just as often without them, and it’s equally as good. It’s the perfect dinner for late summer, when all these vegetables are readily available. I always make this on the day I get my delivery of organic fruit and veg, when everything is fresh and perfect.

There are so many versions of this classic dish out there. Most call for fresh tomatoes, as does this one, but to be honest, I just use canned tomatoes 99% of the time. Some use fennel, green peppers, wine or balsamic vinegar. Some use basil, marjoram, parsley or herbes de Provence. Almost all of them sauté the vegetables in batches in separate pans (I roast them because it’s easier). In other words, pretty much anything goes — use what you have or what you like and you can’t go too far wrong.

vegetables destined for ratatouille

Still looking for more ways to use up tomatoes? Try Chicken Cacciatore, Tomato and Goat’s Cheese Tart, Ravioli and Tomato Salad, Spaghetti with Fresh Tomato Sauce or Spaghetti with Roast Cherry Tomatoes, Chili and Basil.

Oven-roasted Ratatouille with (or without) Sausages

Serves 6

4 medium zucchini, chopped into bite-sized pieces
3 small eggplants, chopped into bite-sized pieces
3 red or white onions, chopped into bite-sized pieces
2 red peppers, deseeded and chopped into bite-sized pieces
2 yellow peppers, deseeded and chopped into bite-sized pieces
olive oil
salt and freshly ground black pepper
3 cloves garlic, chopped
2 x 14 oz (400 g) cans of chopped tomatoes
a few sprigs of fresh thyme (if you have it), chopped
2 sprigs of fresh rosemary, chopped
12 good-quality butcher sausages (allow 2 sausages per person)

Preheat the oven to 400°F (200°C).

Place the chopped zucchini, eggplants, onions and peppers on 2 baking sheets. Drizzle with olive oil and season well with salt and freshly ground black pepper. Toss the vegetables with your hands to ensure they’re all coated with the oil. Roast the vegetables in the oven for about 30 minutes, until they have blackened slightly, taking care not to let anything burn.

About 10 minutes before the vegetables are done roasting, heat 1 tablespoon of olive oil in a large pot (big enough to eventually hold all the vegetables, tomatoes and sausages, if you’re using them) over a medium heat. Add the garlic and cook for 1 minute, taking care not to let it burn. Add the tomatoes, chopped herbs and salt and freshly ground pepper and ring to the boil. Reduce the heat and simmer, uncovered, while the vegetables finish roasting.

Once the vegetables are done, add them to the pot with the tomatoes and stir to combine. Nestle the sausages into the vegetables and sauce, making sure they are immersed in the sauce as much as possible. Cover the pot halfway and continue to simmer on a medium-low, stirring occasionally so that nothing burns on the bottom, for about 30 minutes, until the sausages are cooked through and the flavours have blended together. Season to taste. Serve with crusty bread, or spooned on top of pasta as a sauce.