While I won’t hesitate to drop $20 on a quality chunk of dark chocolate or stinky cheese, I have a hard time passing up a good bargain. Cooking at home keeps our family’s food costs low, a fact I learned as a poor college kid developing a meal repertoire of bean burritos, fried rice, and other filling but frugal foods. Stocking up on pantry staples when they are on sale is another great cost-cutting measure. I tell you all this as way of explaining why I decided to buy 10 pounds of dried split peas during a recent shopping trip. How could I pass them up? Organic, healthy, and less than a dollar a pound. Only during the drive home did I realize that I have only used split peas in split pea soup, a soup I like but don’t particularly love. Luckily, my trusted and now worn How To Cook Everything provided an interesting alternative to split pea soup with these  fritters.

We like the split pea fritters even more than falafel, a similar but chickpea-based fritter. If you’ve ever made falafel, you know the “batter” consistency should resemble wet sand. I think they cook best in a shallow pool of hot oil. I like them served piping hot with a cool creamy sauce like lemon-cumin yogurt sauce or even a simple raita. Delicately spiced roasted cauliflower and potatoes round out the meal nicely.

Indian-Style Split Pea Fritters
adapted from How To Cook Everything: Simple Recipes for Great Food by Mark Bittman

Makes 4 to 8 appetizer servings or 2 to 4 main dish servings

1 cup (200 g) yellow or green split peas, washed and picked over
peanut or other oil as needed
1 jalapeño or other hot chile (fresh or dried), stemmed, seeded and minced, or to taste
1 1/2-inch piece ginger, peeled and roughly chopped
1 clove garlic, minced or grated
1/2 onion, peeled and roughly chopped
1/2 cup (15 g) cilantro (some stems are OK)
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground fenugreek
1/2 onion, minced
salt and freshly ground black pepper
1 to 2 tablespoons flour, if necessary
lime or lemon wedges (optional)

Soak the split peas in water to cover for at least 3 hours. Drain but leave them wet.

Place the oil, about 1/2 inch deep, in a large, deep saucepan. Instead of pan frying, you can also deep fry these in more oil (at least 3 inches deep). Heat the oil over a medium-high heat to about 365°F to 375°F.

Place the drained peas in the container of a food processor with the chile, ginger, garlic, 1/2 onion, cilantro, coriander, cumin, and fenugreek. Process until the mixture is a coarse puree — not perfectly smooth, but with no whole peas remaining. Add a couple tablespoons of water to the mixture if necessary to help the machine work. Stir in the minced onion and salt and pepper. The mixture should be fairly loose; add a little water if it is quite thick or 1 to 2 tablespoons of flour if it’s soupy. Taste and adjust the seasoning if necessary.

Drop the mixture by heaping tablespoons into the oil, but don’t crowd the pan. Cook the fritters for 2 to 3 minutes on each side or until lightly browned and crisp. Drain on paper towels. Repeat with the remaining mixture, adding (and heating) more oil to the pan if necessary. Serve the fritters hot or at room temperature with lime or lemon wedges, if desired.

***

Indian Spiced Cauliflower and Potatoes
adapted from Gourmet, February 2004

Serves 4

1 small head cauliflower, cut into 3/4-inch-wide florets
1 lb (450 g) Yukon Gold potatoes, peeled and cut into 1/2-inch cubes
5 tablespoons vegetable oil
1/2 teaspoon cumin seeds
3/4 teaspoon salt, divided
1 medium onion, finely chopped
2 garlic cloves, finely chopped
1 fresh jalapeño, omitting seeds for less spiciness
2 teaspoons minced peeled fresh ginger
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon turmeric
1/4 teaspoon cayenne
1/2 cup (125 ml) water

Put the oven rack in the upper third of the oven and place a shallow baking pan on the rack. Preheat the oven to 475°F (240°C).

Toss the cauliflower and potatoes together in a bowl with 3 tablespoons oil, cumin seeds, and 1/4 teaspoon salt. Spread in the hot baking pan and roast, stirring occasionally, for about 20 minutes, until the cauliflower is tender and browned in spots and the potatoes are just tender.

While the vegetables are roasting, cook the onion, garlic, jalapeño, and ginger in the remaining 2 tablespoons of oil in a 12-inch heavy skillet over a moderate heat, stirring frequently, for 8 to 10 minutes, until very soft and beginning to turn golden. Add the ground cumin, coriander, turmeric, cayenne, and remaining 1/2 teaspoon salt and cook, stirring constantly, for 2 minutes. Stir in the water, scraping up any brown bits from the bottom of skillet, then stir in the roasted vegetables. Cook, covered, stirring occasionally, for 5 minutes.

Just when I thought my food rut couldn’t get any deeper (you may have noticed my lack of posts), our CSA, Rare Earth Farm, delivered its first box of the season. How easy it is to forget the ease and joy of cooking after the harsh winter and cool spring of northern climates. But the box brought such an abundance of good, fresh produce I couldn’t help but be excited. Right now strawberries, spinach, and snap peas are making daily appearances at my house. The kids are delighted, though their clothes are suffering from the strawberry stains. And the spinach was so pretty, I had to photograph it even before the cooking began.

If you’re dealing with an overabundance of spinach, this chicken saag recipe is a great way to quickly use up a large quantity of it. The finished dish didn’t look quite as pretty as the bouquets of leaves I started with, but its creamy, delicate sauce more than made up for it.

Chicken Saag
adapted from Indianfoodforever.com

Serves 6

1 1/2 lb (680 g) spinach, stems removed if tough, washed and chopped
7 tablespoons vegetable oil, divided
1 inch piece of ginger, minced
5 cloves garlic, minced
2 large onions, minced
1 x 14 oz (400 g) can of diced tomatoes, crushed with your fingers
1 teaspoon salt
1/4 teaspoon cayenne pepper (or more if you like it spicy)
1 1/2 teaspoons ground coriander
1 teaspoon turmeric
2 cardamom pods
1/8 teaspoon ground cloves
1 1/2 lb (680 g) boneless, skinless chicken, cut into 1 inch pieces
4 tablespoons milk
1 teaspoon garam masala
2 tablespoons butter, cut into cubes
basmati rice or naan, for serving

Put the spinach into a deep pan. Add 1/4 cup (60 ml) of water and cover. Bring to a boil and remove from the heat. When cool, puree the spinach in a food processor or blender and set aside.

Heat 4 tablespoons of oil in a large skillet or dutch oven. Fry the chicken for 3 to 4 minutes, until lightly browned. Remove the chicken from the pan and set aside.

Heat the remaining oil in the skillet and add the ginger, garlic and onions and saute until lightly brown. Add the tomatoes, salt, cayenne, ground coriander, turmeric, cloves, and cardamom. Sprinkle with 1 tablespoon of water. Cook for 10 minutes over a low heat. Add the chicken and milk to the skillet and simmer until the chicken is tender and cooked fully, about 10 to 15 minutes.

Add the spinach puree and garam masala to the skillet. Cook, stirring frequently, until the spinach starts sticking to the pan, about 5 minutes. Remove the skillet from the heat and stir in the butter. Keep the skillet covered until ready to serve. Serve with rice or naan.

***

Cucumber Raita

Serves 4

1 1/2 cups (360 ml) plain yogurt
1/4 cup (60 ml) milk
1/2 cucumber, peeled, seeded, and diced small
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
pinch of cayenne pepper or garam masala

Beat together the yogurt and milk with a whisk until very smooth. Stir in the remaining ingredients. Sprinkle with cayenne or garam masala and chill for up to 2 hours. Serve this as a side dish to any spicy Indian dish.

I’ve hated ghost stories, horror movies and all things even remotely scary since I was nine years old and read a book of ghost stories from my school library, so I’m at a loss to explain why I thought it was a good idea to start swapping first– and second-hand ghost stories when I was having lunch with a friend a week ago. That was all fine and good on a sunny Saturday afternoon, sitting in her bright, cozy kitchen in the County Kildare countryside with a glass of wine, but a few nights later, up in the middle of the night with my little boy, all our stories were running through my head and I was scaring myself silly.

But I’d do it all over again just to have this lunch that she made (not to mention her warm Bakewell tart with fresh raspberries, but that’s a recipe for another day). The fact that I made it myself for my family just one week after having it for our girls’ lunch will also tell you something about how good it is. My four-year-old daughter liked it so much on Saturday that she was disappointed when I served up something else on Sunday and said she wanted this again. Lucky for her, there were leftovers that I’d been planning on having for lunch yesterday, but I let her have them for dinner last night instead. Such are the sacrifices we make for our children — including getting up in the dark to soothe them back to sleep when you’ve turned into a scaredy cat again and just want to pull the covers over your head.

Don’t let the long list of ingredients put you off, it’s just a bunch of spices, and the marinade takes all of 5 minutes to put together. As an alternative to the raita, you could make a mango salsa by combining 1 large mango, peeled and chopped, 1 red chili, deseeded and chopped, the juice of 1 lime and 1 tablespoon chopped mint.

This tandoori chicken is very similar to Kelly’s chicken tikka masala, the main difference being that this version has more spices and doesn’t have a sauce, which makes it even faster and easier to cook as a weeknight dinner. I served it with the pan-roasted curried cauliflower and peas from that menu, as well as Kelly’s cucumber raita, which I added a large handful of chopped fresh mint to. I cooked the curried cauliflower in a separate pan, but next time I’ll try increasing the amount of spices for the Bombay potatoes and just cooking all the vegetables together in one pot instead.

Tandoori Chicken with Bombay Potatoes
adapted from The Eden Cookbook by Eleanor Walsh and Michael Durkin

Serves 6

for the tandoori chicken:
1 tablespoon paprika
1/2 teaspoon garam masala
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon turmeric
2 tablespoons lemon juice
2 tablespoons sunflower oil
2 tablespoons natural yogurt
2 tablespoons cream
1 tablespoon tomato puree
3 cloves garlic, crushed
1 teaspoon fresh ginger, peeled and grated
6 boneless, skinless chicken breasts

for the Bombay potatoes:
2 1/4 lb (1 kg) potatoes, peeled and cubed
1 tablespoon sunflower oil
2 onions, finely chopped
1 tablespoon tomato puree
1 tablespoon curry powder
salt and freshly ground black pepper
3/4 cup (180 ml) vegetable or chicken stock
a few handfuls of baby spinach (about 4 oz/110 g)

cucumber raita or mango salsa (see above), to serve

Combine all the marinade ingredients (except the chicken) in a medium-sized bowl. Add in the chicken, making sure all the pieces are coated with the marinade. Cover the bowl with cling film and marinate the chicken breasts overnight in the fridge.

To cook, preheat the oven to 400°F (200°C).

Place the potatoes in a saucepan with cold water, bring to the boil and drain immediately.

Meanwhile, heat a frying pan with 2 tablespoons sunflower oil. Seal the chicken breasts for 2 or 3 minutes per side, then transfer to a baking tray or casserole dish and cook in the preheated oven for 25 minutes.

In another saucepan, heat 1 tablespoon sunflower oil over a medium heat and fry the onions for 10 minutes, until translucent. Add the tomato puree, curry powder and salt and pepper. Cook for 1 minute, stirring with a wooden spoon. Add the parboiled potatoes and stock. Cover and cook for 10 minutes, until the potatoes are tender. Add the baby spinach just before serving, stirring until the spinach just wilts.

Serve the chicken on top of the potatoes and spinach, garnished with a dollop of cucumber raita.

I love Indian food, but the more I research my favorite recipes, the more I realize they’re about as Indian as chop suey is Chinese. For example, Scotland lays claim to my favorite “Indian” dish, chicken tikka masala. My runner-up “Indian” favorite, pork vindaloo, is actually Portuguese in origin. I was drawn to vindaloo dishes because they’re usually listed as the most spicy dishes on Indian restaurant menus. Besides being spicy, vindaloos are quite tangy, made with a good amount of vinegar. I should warn you, the recipe calls for a large amount of oil. I use much less than the amount of oil called for in the original recipe and still find myself shocked when I pour the 2/3 cup into the pan. But trust me, it all comes together superbly.

Pork Vindaloo
adapted from epicurious.com

Serves 4 to 6

2 teaspoons whole cumin seeds
2 to 3 dried red chilies
1 teaspoon black peppercorns
1 teaspoon cardamon seeds
1 x 3-inch stick of cinnamon
1 1/2 teaspoons whole black or brown mustard seeds
1 teaspoon fenugreek seeds
5 tablespoons white or white wine vinegar
1 1/2 to 2 teaspoons salt
2 teaspoons brown sugar
2/3 cup (160 ml) vegetable oil
2 large onions, peeled and finely sliced
2 tablespoons minced fresh ginger
10 cloves of garlic, peeled and separated
2 lb (900 g) pork, trimmed and cut into 1-inch cubes [Note: country style ribs work well]
1 tablespoon ground coriander
1 teaspoon turmeric
1 cup (240 ml) water
cooked white or brown basmati rice, to serve

Grind the cumin seeds, red chilies, peppercorns, cardamon seeds, cinnamon, mustard seeds and fenugreek seeds in a coffee mill, spice mill or pestle and mortar. Put the ground spices in a small bowl. Stir in the vinegar, salt and brown sugar. Set aside.

Heat the oil in a wide pot over a medium heat. Put the onions in and fry, stirring frequently, until the onions turn brown and crisp. (Be careful not to over-brown or it will have a burned taste.)

Remove the onions with a slotted spoon and drain on paper towels. Place the cooked onions into an electric blender or food processor. Add 2 or 3 tablespoons of water and puree the onions. Add this puree to the ground spice mixture in the bowl. This is the vindaloo paste.

Rinse the blender or processor and add the ginger, garlic and 2 to 3 tablespoons water and blend until you have a smooth paste.

Heat the oil remaining in the pot that you cooked the onions in over a medium-high heat. Cook the pork cubes a few at a time, browning lightly on all sides. Remove each batch with a slotted spoon and keep in a bowl. Repeat until all the pork has been browned.

Now add the ginger-garlic paste into the same pot and reduce the heat to medium. Stir the paste for a few seconds. Add the coriander and turmeric. Stir for another few seconds. Add the pork cubes and any juice that has accumulated in the bowl, the vindaloo paste and 1 cup (240 ml) water. Bring to a boil, cover and simmer gently for 1 hour, or until the pork is tender. Stir occasionally. Serve over cooked basmati rice with raita.

***

Roasted Cauliflower

Serves 6

1 head cauliflower
4 to 5 tablespoons olive oil
1 teaspoon kosher salt

Preheat the oven to  425°F (220°C).

Cut the cauliflower in half lengthwise. Remove the stem and about 1 inch of the core with a paring knife. Slice each half of the cauliflower into 3 wedges (or 4 wedges if the head is large).

Place the wedges on a baking sheet. Drizzle the wedges with enough olive oil to coat each piece (about 4 tablespoons total). Using your hands, gently toss the wedges until well coated with the olive oil. Sprinkle the cauliflower with the salt.

Cover the baking sheet with aluminum foil, crimping the sides so that steam will not escape. Roast for 10 minutes covered, then remove the foil and roast for another 10 minutes uncovered. Carefully turn the wedges over and roast for another 8 to 10 minutes, until the cauliflower is tender.

***

Cucumber Raita

Serves 4

1 1/2 cups (360 ml) plain yogurt
1/4 cup (60 ml) milk
1/2 cucumber, peeled, seeded, and diced small
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper

pinch of cayenne pepper or garam masala

Beat together the yogurt and milk with a whisk until very smooth. Stir in the remaining ingredients. Sprinkle with cayenne or garam masala and chill for up to 2 hours. Serve this as a side dish to any spicy Indian dish.

If you’ve ever been invited to dinner at my house, chances are this is what I served you. The dishes always turn out well. Even people who think they don’t like Indian food like this meal. The tikka masala is an adaptation from a Chicago Tribune recipe. It’s probably not even an ounce authentic, but I still love it. The accompaniments, raita and chutney, are traditionally served with Indian meals. I’d say the chutney is optional. My husband loves chutney but I’m not a fan. But don’t skip the raita, it really makes the meal come together.

If you like this menu, you might also like to try tandoori chicken with Bombay potatoes.

Chicken Tikka Masala
adapted from Chicago Tribune

Serves 4

for the marinade:
1 cup (240 ml) plain yogurt
2 tablespoons lemon juice
2 teaspoons ground cumin
2 teaspoons cayenne pepper
2 teaspoons freshly ground black pepper
1 teaspoon cinnamon
1 teaspoon salt
1 x 1-inch piece ginger root, minced or grated
1 1/2 lb (680 g) boneless, skinless chicken breasts, cut into 1-inch cubes

for the sauce:
2 tablespoons (30 g) unsalted butter
3 to 4 cloves garlic, minced
2 jalapeños, minced
3 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 1/2 teaspoons paprika
1 1/2 teaspoons garam masala
1/2 teaspoon salt
12 oz (340 g) tomato sauce
1 1/2 cups (350 ml) half and half (or whipping cream)
1/2 oz (15 g) chopped fresh cilantro (optional)

For the marinade, combine all the marinade ingredients (except chicken) in a medium bowl or food-safe plastic bag. Stir in the chicken and cover. Marinate in the refrigerator for 1 to 3 hours. Meanwhile, soak bamboo skewers in enough water to cover them for 30 minutes (unless using metal skewers).

For the sauce, melt the butter in a large, deep skillet over a medium heat. Add the garlic and jalapeño and cook for 1 minute. Stir in all the sauce spices and cook for 1 to 2 minutes, until fragrant. Stir in the tomato sauce (I usually use about 12 oz (340 g) of the 14 oz (400 g) can). Simmer for 15 minutes. Stir in the half and half (or cream) until the sauce has the desired color/consistency (sometimes I use up to 2 cups (480 ml), depending on how much tomato sauce I used). Simmer for 5 minutes, until the sauce thickens. Add in the chopped cilantro, if using.

Meanwhile, heat the grill (or broiler). Remove the chicken from the refrigerator. Thread the chicken onto skewers and discard the marinade. Grill or broil the chicken, turning at least 2 times, until cooked through, about 8 to 12 minutes. Remove the chicken from the skewers and add to the sauce. Simmer for 5 minutes. Serve with basmati rice  or naan bread.

***

To cook this side dish, I like to use a thinner wok with a cover instead of a kadhi, which is traditionally used. The cauliflower will cook without liquid for a long time — you’ll want to use a lidded pan thick enough not to scorch the cauliflower but thin enough to allow it to “roast.”

Pan-roasted Curried Cauliflower and Peas

Serves 4

3 tablespoons vegetable oil
1/2 teaspoon mustard seeds
1 or 2 green chiles, such as jalapeño or serrano, minced
1 head cauliflower, cut into florets (white or purple, as shown above)
1 teaspoon kosher salt
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon turmeric
1/2 teaspoon garam masala
1 cup (110 g) peas (defrosted if frozen or blanched if fresh)
1/2 oz (15 g) cilantro, chopped (optional)

Heat the oil in a large, lidded skillet, wok, or kadhai. Add the mustard seeds. Once the mustard seeds start crackling, add the chiles. After 1 minute, add the cauliflower florets and salt. Lower the flame and cover with a lid. Cook for 25 to 40 minutes, stirring frequently, until the cauliflower is caramelized in spots and almost cooked through.

Stir in the spices and peas. Cook for 3 to 5 minutes over a medium-high heat until the peas and cauliflower are cooked. Stir in the cilantro if using and serve.

***

Cucumber Raita

Serves 4

1 1/2 cups (360 ml) plain yogurt
1/4 cup (60 ml) milk
1/2 cucumber, peeled, seeded, and diced small
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper

Beat together the yogurt and milk with a whisk until very smooth. Stir in the remaining ingredients. Sprinkle with cayenne or garam masala and chill. Serve this as a side dish to any spicy Indian dish.

***

Apricot Chutney
adapted from Indianfoodforever.com

Makes about 2 cups (480 ml)

1 lb (450 g) apricots
2 cups (480 ml) water
8 long strips of ginger
1 clove garlic, chopped
4 teaspoons raisins
1 cup (240 ml) apple cider vinegar
9 oz (250 g) sugar
2 teaspoons salt
2 big cardamom seeds, crushed
1/2 level teaspoon red chili pepper

Cook the apricots in boiling water till soft, then peel and mash them. Strain the pulp and wash the apricot stones with 1 cup (240 ml) of water. Reserve this water.

Cook the apricot pulp, ginger, garlic, 1 cup (240 ml) of fresh water plus the water from the washed stones, and raisins until all the water is absorbed. Add the vinegar, sugar, salt, cardamom seeds and chili and cook until the mixture is thick and golden brown (2 to 3 hours). All to cool, then transfer to a clean jar. This can be kept in the refrigerator for 1 year.